DATE: 4 – 18 FEBRUARY 2019 (SAT/MON/WED)
TIME: 4 - 6:30PM (2.5 HOURS A DAY, 18 HOURS IN TOTAL)
VENUE: IRU STUDIO
The PILATES MENTORSHIP are the beginning steps for the individuals who are serious about developing a career in the art of Pilates. PILATES IMPLEMENTED and prior qualifications from any fitness/yoga background is compulsory.
Reviewing the principles & foundation of PILATES IMPLEMENTED
In depth of anatomy & biomechanics of Pilates
Observe & compare classical vs contemporary Pilates techniques.
The importance of cueing
Observe & practice the Pilates fundamental techniques on themselves in private private/group setting
Observe/work with specific Pilates variations and modifications on the mat, for clientele from beginner – intermediate levels.