Back to All Events

Airo Yoga Workshop KL Tour

AY WS OBS-1.jpg

Airo Yoga founder, Natalie Basch will be in KL in the beginning of December to host three workshops at the studios that are currently offering Airo Yoga: Fine Body, Our Body Space and Fit Hub.

Three different studios, in three different locations, spreading the good vibes and the good times that Airo Yoga offers throughout KL!
It all began in Kuala Lumpur and now Airo Yoga is beginning to expand!

Airo Yoga is a fresh and playful spin on aerial yoga with traditional yoga philosophies. Designed for the modern-day yogi, Airo combines the elements of yoga, Pilates, inversions, and acrobatic play as a path towards mindfulness.

The three-hour Airo Yoga Workshops, developed by Airo Yoga's creator, Natalie Basch, will familiarise students with the lively and spirited swing and highlight the concept of mindfulness through play. You will move through set sequences which are designed to build heat, strengthen and stretch the muscles and active the cells. The inversion practice will allow you to decompress the spine, stimulate the nervous and endocrine system and you will move through fun and playful poses. This will allow you to experience your body in a new way.

Open to all levels, Airo Yoga is perfect for both yogis and non-yogis, fitness fanatics to gym dabblers, ravers to ecstatic dancers, and even vegans to meat eaters. Curiosity is the first step to exploration. Join us and let’s get ready to play and explore!

Workshop Breakdown:
· Intro to the Airo Swing
· Meditation
· Airo Flow Sequence 1 - 3
· Inversions
· Acro Play

For more information please contact us at: admin@ourbodyspace.com / whatsapp: +60122281402 / +6281353787562

Bookings are essential. Limited spots available.
Early Bird: RM 130 until 18th November
Regular: RM 150

Earlier Event: December 1
Applied Kinesiology
Later Event: January 4
ThetaHealing® Basic DNA