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Mother & Baby, Body & Mind - Your Prenatal Yoga Retreat

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Mother & Baby, Body & Mind

Your Prenatal Yoga Retreat - Second edition

A one-day urban retreat for pregnant women, set in a beautiful home in the heart of Kuala Lumpur. 

Experience a whole day dedicated to your pregnancy and well-being, along with the opportunity to connect with your baby and relax in a nurturing environment. The yoga retreat will focus not only on enhancing your physical well-being, but also on how to develop your emotional strength during your childbearing year.

Retreat Highlights

Prenatal Yoga, Posture Clinic, Yoga Nidra, Self-care Practices for Pregnancy, Birth & Postpartum, Full Body Relaxing Prenatal Massage, Preparing for the 4th Trimester, Sharing Circle, Healthy Lunch and Refreshments, a Surprise Gift

Meet your Facilitators:

Maíra D. B. de Magalhães, Doula and Yoga teacher
A dedicated mother of 4 children, Maíra is a certified Doula, Yoga Teacher (RYS 200) and dancer. Passionate about women and their ability to generate life, give birth and nurture offspring. As a Doula, Maíra supports women during their childbearing year, empowering them along their journey to become mothers.

Abigail Lo, 4th Trimester Advocate
Abigail became a mother in 2016. She is on a mission to ensure that every woman has the knowledge, tools and support she needs during the 4th trimester. Abigail believes that the secret to “bouncing back” after having a baby is to spend those first precious months focusing on the mother. Abigail is a copywriter and holds a BSc in Sport & Exercise Sciences.

Cost: 400MYR
For bookings and registrations, please contact Maíra directly at 0123103704 and/or via e-mail: mairadbm@gmail.com