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Back-to-Basics Workshop

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Date: 11th May 2019

Time: 1 - 4pm

Fee: RM150

Get to know the essentials of Airo Yoga and create a solid foundation for your future Airo Yoga practice.

The three-hour back-to-basics workshop will teach you everything that you need to know when it comes to the fundamentals of Airo Yoga.

AY is fresh and playful spin on aerial yoga with traditional yoga philosophies. Designed for the modern-day yogi, Airo combines the elements of yoga, Pilates, inversions, and acrobatic play as a path towards mindfulness.

Open to all levels, Airo Yoga is perfect for both yogis and non-yogis, fitness fanatics to gym dabblers, ravers to ecstatic dancers, and even vegans to meat eaters. Curiosity is the first step to exploration. Join us and let’s get ready to play and explore!

Workshop Breakdown:

🙌 Intro to the Airo Swing
✨ Meditation
🔥 Airo Flow Sequence 1 - 3
⚡️Inversions
👯‍♀️ Acro Play

For more information please contact us at: workshops@airoyoga.com / whatsapp: +60122281402 / +6281353787562

Bookings are essential. Limited spots available.

Earlier Event: April 14
Transformational Women’s Circle